About "Why Does Stress Make Us Ill?"

This short book is an introduction to the effect stress has on the body and emotions. Have you ever wondered what exactly is going on in the body when we under prolonged stress; how can something we feel lead to the myriad of ailments that occur as a result of stress?

Is it possible to not only halt these ailments but also restore peace to our mind and health to the body?

Yes!

In this book you will discover why the body reacts the way it does to stressful events and how we can not only alleviate and heal this but also dramatically improve our quality of life.

"Your book is excellent, full of information and easy to understand. It has a profound wisdom coupled with an easily applied simplicity" Susan Thompson, Edinburgh

How does stress produce the following symptoms?

  •   Frequent feelings of anxiety or dread
  •   Losing confidence in yourself
  •   Frequent infections
  •   Difficulty taking even short periods of time out to do "nothing"
  •   Or the opposite extreme - no motivation to do anything at all
  •   Feeling "dead" emotionally
  •   Depression
  •   Tired All The Time
  •   Steadily worsening health conditions
  •   Becoming less sociable
  •   An increase in anger and irritability
  •   Escalating conflict with others
  •   Comfort eating, drinking too much and other addictive behaviour

"I read your book over lunch the day I got it and have been practising the exercises ever since. Very interesting and really well written, big thanks" Ann D, Edinburgh

In this book the following subjects are covered: 

  •   What happens in our body and energy systems when we are stressed
  •   How this contributes to ill health
  •   Why events from the past affect us now
  •   Simple stress release in the moment - no matter where you are
  •   Techniques for stress relief and health that are powerful and thorough
  •   How to feel more happy and peaceful; how to naturally install a positive attitude and outlook
  •   Allowing solutions to your problems to arise naturally.
  •   How to get clear about where you are and what you want right now

Please sign up for the free newsletter (to the left of this page) and download a copy of the book plus a 50% therapy discount voucher.

About The Newsletter

  • Practical advice about health and physical issues: colon health and cleansing, Candida     (yeast/fungal overgrowth), detoxifying, weight loss, nutrition, fitness, sleeping and rejuvenation
  • Regular mini-series on different topics - such as "Beautiful Skin - What's the Secret?” Self Empowerment; Spirituality; Anti-Aging...
  • Updates on all new products: - New health products, E-Books, I will also be recording downloadable guided meditation/hypnotherapy journeys for relaxation and healing. (Feel free to email me with suggestions/requests I will add them to what I have already planned)