How to take oxygen products

Taking Oxygen capsules
Please read all of the following if you are thinking about purchasing an oxygen supplement.
Dosage: The recommended dosages on the labels are guidelines. Please adjust according to your reactions and whether you are taking oxygen to ease constipation or for a colon cleanse. You cannot do any harm with too much but the more you take the looser your bowel movements. However, be careful if you have crohn's disease or colitis, start with one capsule and build up slowly, noting your reactions as you go.
Oxy-klenz: This product is gentler than other oxygen capsules and powders. You can take it three times a day or just one large dose first thing in the morning - I recommend having the required amount each morning with a large glass of water by your bed; you can take them as soon as you wake up. Take on an empty stomach one hour before eating.
Your weight will determine the dose; if you are quite large more will need to be taken (you are likely to find weight easier to shift after a bowel cleanse). If petite start cautiously or you may find yourself making very frequent trips to the toilet.
The manufacturers recommend that Oxy-klenz needs to be taken with orange or lemon juice or a teaspoon of cider vinegar. It can also be taken with quarter of a dissolving vitamin C tablet for the citric acid content. This is needed to boost the stomachs acid content in order to properly dissolve the capsule contents. Take the capsules first and immediately follow with juice or vinegar etc.
I have taken Oxy-Klenz without the extra acidity and it worked just fine - this could be due to my blood group O higher stomach acid content! Try both if you find the idea of taking juice etc. each day a bind
A maximum of 16 capsules a day can be taken, start with no more than 1 to 3 and add one more each day until the bowel loosening effect begins. Maintain this for three to seven days - it depends how toxic you are or how impacted your colon is and if you have used oxygen or colonics before. If you have only one or two bowel movements a week you will probably have to build up to a higher dose. If you go a couple of times a day then 3 or 4 could be your maximum dose.
If you visit a kiniesiologist or know how to self-muscle test this should take the experimentation out of the dosage. Everyone is different; most get on just fine with the basic instructions. As you get used to taking oxygen you will learn what suits you, and may, as thousands of other people do, look forward to a yearly colon cleanse.
If you have never done a colon cleanse before, are over the age of thirty or are overweight or have several symptoms of ill health I would recommend purchasing two bottles of Oxyklenz to do a longer term cleanse and really see the benefits.
Many people who have a chronic health condition such as M.E or anything that impairs regular bowel movements take oxygen long-term to maintain healthy functioning.
Magnesium Deficiency: If you never take nutritional supplements, are overweight and have problems losing the weight; or if you do healing, meditate deeply or do a lot of spiritual growth work (regularly going into the brainwave state of Theta depletes the body of several minerals) you may be deficient in magnesium. If this is so the intestines will immediately absorb the first few days worth of capsules as they take up the magnesium in the contents. If you suspect this to be the case take a magnesium supplement for at least a week prior to the cleanse. (Magnesium is involved in nerve impulses, muscle contraction and energy metabolism. It plays an important role in bone mineralisation)
Healing Crisis: If you have detoxified your body before you will be familiar with the healing crisis that occurs. This is when a higher quality of food and nutrients are introduced to the body than what is currently stored in the tissues, the body, upon sensing the higher nutrition and opportunity for healing will begin to release the old stuff from the internal organs and cells. As a result several symptoms are experienced such as lethargy, skin breakouts, headaches, aches and pains, nausea, constipation or diarrhoea.
All of this is significantly reduced when the colon is first cleansed, as the intestines are now free to do the job they were designed to do. However, you may experience some detox/healing reactions. Do not stop the cleanse or take medication to address the symptoms - they will pass in a few days, just rest as much as possible, drink plenty water and nourish your body well. Gentle exercise such as walking or swimming will also help.
These reactions are healthy and are a sign that your body is working efficiently. The more severe the symptoms the more indicative of underlying toxicity, in fact you may even be looking at the release of what may have caused serious disease at a later date.
During the oxygen cleanse drink at least two litres of water a day; this will assist the process and minimise any detox symptoms.
"If you don't spend a little time every day for health you may have to spend a lot of time on ill health in the future"
Joseph Kniep (German naturopath)
For more info and to purchase oxyklenz click here